Catching a little bit bit of sun after a much more satisfactory day.

Quietly sitting on an old quarry ledge and reflecting on absences.

After I had finished the podcast the sun came out.

An indoor day and saying goodbye to someone who has supported me for a long time.

Resting on my sofa after a long a long walk on a puddly Knocklofty.

A day of Qi Gong and coming home in lovely rain – a treat after several very busy weeks.

Seizing the moment for a walk in the sunshine in spite of having a tight deadline.

Deciding to let some things go so that I can calmly go for what I most want to do.

A short late podcast as I try to convince myself to go to bed early.

Relieved after uploading murmurs, but realising I have a rather tight week again.

Sunday – my favourite day. Walking down to the market after a day that was too full for a podcast.