In which I talk about how while I have always celebrated new shoots and leaves, I have been rather remiss in removing my material and metaphorical deadwood.

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In which I talk about feeling refreshed and focussed after my day off, and unhitched from the judgement gremlin that so often haunts me.

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In which I celebrate Monday as a day off (and not a catch-up day) and look forward to beginning my new Tuesday to Saturday week.

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In which I talk about movement, decluttering and flow – and waiting to ring.

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In which I feel refreshed, go for an early walk, and talk about making a visual representation of what I need to do to build my website.

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Which I upload in the cafe of the State Cinema and in which I talk about the perils of searching for the ideal app, and the joys of returning to an exercise book and pen.

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In which I feel one step closer to Antarctica. I take a pause from the novel and have a sofa day working on ideas for my website.

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In which I implement my new international week and have Monday as a day of rest to allow my mind some free-ranging, and my body some sleep.

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In which I have a deliciously grounding day after a very hectic week.

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In which I am restored after a long Knocklofty walk, happy with an empathy map of my next chapter and hoping that l can upload this on a bus!

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