Descending into fog as I walk to the market and reflect on a day of finding stillness in Winter QiGong.

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Thinking about stretching time – and contracting a life to a page.

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A crackly recording made during a walk on Knocklofty accompanied by crows.

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A day of hurtling down a rabbit hole and losing myself in old photographs of Bern.

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Walking and talking: experimenting with my new iPhone!

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Recovering from writing murmurs with a gentle day of napping, voting and drawing intentions.

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Walking with a notebook on a heavy grey day and enjoying this midwinter.

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Mulling about the latest sunrise, being halfway through the year and my changing approaches to planning and reviews.

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Restoring myself with drawing and walking at the end of the day and clearing my head of technology.

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Sitting in the belltower after a re-energising Qi Gong class and reflecting on a day of translation.

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